The healing power of mind : simple meditation exercises for health, well-being, and enlightenment
The true nature of our minds is enlightened and peaceful, as the depth of the ocean is calm and clear. But when we mentally grasp and emotionally cling to our wants and worries with all our energy, we lose our own enlightened freedom and healing power, only to gain stress and exhaustion, suffering and overexcitement, like the turbulent waves roiling the surface of the ocean. Our minds possess the power to heal pain and stress, and to blossom into peace and joy, by loosening th ...[Read more...]
| Description | The healing power of mind : simple meditation exercises for health, well-being, and enlightenment / Tulku Thondup ; foreword by Daniel Goleman. - Boston : Shambhala , 1996. - xiv, 207 p. ; 24 cm |
| Notes |
Includes bibliographical references (p. [203]-207).
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| # Scheda | 276752 |
| Library | Inv. | Collocation | State | Status | Reservations |
|---|---|---|---|---|---|
| Fondazione Lama Gangchen | 268 | 294.3 44 46 20/THO | Available | In library | None |